About Frank Cardia
Frank Cardia has been competing in triathlons for only 2 years now. In that short period of time he has successfully completed a total of 15 triathlons, including 1 Half IronMan and 3 Full IronMan distance. He has also taken on 14 marathons ( his best time was 3:52 hrs ) He has completed 4 Ultra-Marathons- 2 of them 31.25 miles, one 37.5 miles and a 50 mile run as well. He has done several 100+ mile bike rides and rode over 350 miles in 3 days. He recently rode his bike 218 miles from NJ to Boston which took 15hrs 10 minutes. He has also just completed a 100 mile run which took 23hrs and 22 minutes. This year he will be doing Ironman Florida on Nov. 1st and then the very next morning doing the NYC Marathon.